The Parinama Yoga is a yoga school created exclusively for body shaping and consolidation and thinking through the tradition of Hatha Yoga lessons. Parinama in Sanskrit means transformation and configuration.
The classes include postures (combined practice of asanas), breathing techniques (pranayama), relaxation and meditation. Lessons in groups, individually and during pregnancy.
Yoga is for everybody, regardless of age, nationality, gender, race, religion, political views, physical fitness or health ailments.
It can reduce stress and can bring peace and alleviation to the person that is taking part to it no matter how long does the person is practicing yoga. Shortly you can see and experience all the benefits of yoga and you will notice that your body is transforming from the inside out.
Parinama Yoga is a truly unique experience that can heal and relieve the person and by doing it systematically your life will become only better and better.