Bhāvanā yoga means contemplation, the experience of creativity and imagination, the power of observation and the play of the heart. Bhavana invites us to remember, to experience deeply, and to steep ourselves in the power of beauty, infuse ourselves with the joy of our own nature.
Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda.
We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of yoga classes, such as Hatha Yoga, Kundalini Yoga, Yin Yoga, Therapeutics, Yoga Swings and pranayama/ meditation, aiming at helping people of all ages and abilities live healthier and more fulfilling lives.
At Bhāvanā Yoga Center we aim to create a community (kula) of openhearted people who gather to enjoy, practice, share, learn and accomplish a deeper, stronger and more conscious sense of self. We strongly believe that this state of consciousness and well-being can be best established when people come together to support and celebrate it.
Bhāvanā Yoga Center promotes yoga living. The idea of yoga living is about expanding and broadening your horizons as well as offering new perspectives. In order to offer you a more fulfilling experience, we organize workshops and yoga retreats that focus on bringing a positive change both within and outside yourselves.
It is a beautiful space made with love and care and was created with the vision to bring forward those changes necessary in order to achieve a more conscious and healthy lifestyle. It is a sanctuary for health and well being.
We have created a space for teachers and students to come together to educate, nurture and create a community where change can unfold.